These are my thoughts and experiences as I make a life-changing decision to become more healthy. It has started with a juice-fast. I've committed to 10 days. I want to do 60 days. But, I don't want to "fail". As Joe Cross said in his video, "Fat, Sick and Nearly Dead": Just taking the first step is a success. I still want to meet my goals, so I'm being realistic.
10 days. Nothing but juice.
I bought my juicer and it arrived Sunday night.
My last food on Sunday night was a big take-out order from Hooters.
I'll be addressing things that may be distasteful to some. I'll be discussing my body's reactions to this effort. If you're squeamish, consider yourself warned.
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