Several people are leaving my company and there are several lunches out to say goodbye. Today was one such occasion. We went to Bread Company (St. Louis Bread Company here, Panera in other places). I had the salmon salad with romaine lettuce and a bowl of chicken stew. The chicken stew was creamier than I anticipated and I wonder if I got some flour in that. However, the salad was excellent. I forgot to ask for the vinaigrette on the side. The salad also had some feta cheese. Oh, and I had a small apple, too.
All in all, it was a very healthy choice for my lunch. Just a few more calories and some extra things I was avoiding in my diet, but not a bad lunch.
I feel stuffed, more full than usual.
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