Supplements

Here are the supplements that I'm taking:

B-12 (1000mcg)

Chromium Picolinate (200mcg)

Cinsulin (Chromium Picolinate, Cinnamon, Magnesium)

Prostate Health Complex (Zinc, Selenium, Saw Palmetto, Pumpkin Seed, Safflower Oil, Beeswax, Lecithin, Palmitic Acid, Stearic Acid, Oleic Acid, Linoleic Acid, Lycopene)

Iron (65mg)

Calcium Citrate (Vitamin D3, Vitamin B6, Calcium-500mg, Magnesium-80mg, Zinc-10mg, Copper-1mg, Manganese-1mg, Boron-1mg)

Concen-Trace
1/2 teaspoon (Nasty stuff! Have something to drink handy!)
http://www.traceminerals.com/products/liquid-tablet-minerals/concentrace-ionic-minerals

Nature's Way Kelp
Iron: 390mcg
Iodine: 400mcg
Sodium: 20mg
Kelp (whole thallus): 660mg
http://www.vitacost.com/natures-way-kelp

Natural Vitality Magnesium Calm
Magnesium: 350mg (I'm only taking 1/2 teaspoon where it recommends 2 teaspoons, so probably closer to 75mg)
http://www.vitacost.com/natural-vitalit ... calm-16-oz

Vitacost Mega EFA Omega-3 EPA & DHA Fish Oil (2126mg)
Purified Fish Oil (molecularly distilled): 2126mg (x5--I take 5 per day)
EPA: 800mg (x5)
DHA: 400mg (x5)
http://www.vitacost.com/vitacost-mega-e ... 0-softgels

Vitacost Alpha Lipoic Acid & Acetyl L-Manitine HCI (1600mg)
Acetyl L-Carnitien (HCI): 1000mg
Alpha-Lipoic Acid: 600mg
http://www.vitacost.com/vitacost-alpha- ... 0-capsules

Vitacost Vitamin D3 - 5000IU
http://www.vitacost.com/vitacost-vitami ... -mini-gels