Weight: 209.6
Last night I went to see Jeff Dunham in concert with my wife and some friends. We were running late and I grabbed a can of V8 before we left. It was 11:30 when we got home, but I went ahead and juiced. I also used some "extra" fruit that I had on hand, lots of oranges. I was also unable to make it to the sauna last night. As an additional point, I had a bowel movement yesterday which was solid. It makes me wonder again if the body produces solid waste when it burns fat stores.
Factors that seem to have affected this uptick:
1) Late dinner + extra V8
2) Higher content of oranges in juice
3) No sauna
I also faced some fairly intense temptations yesterday. I'm wondering if it is my body that has become accustomed to a 10 day on, 10 day off pattern. I'm also facing some more intense interest in food this morning.
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