Friday was a goodbye dinner for a colleague. I had grilled veggies, some chicken, and some breaded mozzarella. For my evening meal, I had Ryans buffet--mostly veggies and fruit, but some chicken and fish as well. Then on the way home from the comedy club in Effingham, we stopped at Denny's and I had 7 eggs and a chicken sausage patty, as well as some grape tomatoes.
Saturday, I had a juice and some (all natural) peanut butter. However, I met with a friend for lunch and had chicken fajitas (skipped the flour tortillas).
Sunday, I've had juice, (all natural) peanut butter, celery and then I made a stewy-stir-fry with chicken, which I've shared with my daughter. (Below: with and without flash.) I added some chicken broth, a little olive oil and a little coconut oil, plus spices.
Tomorrow I start my juice-only fast again.
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