Weight: 223.4 I was at 221.2 on Friday, just forgot to post it.
I attribute the uptick to some specific things:
1) Still have solid food in my system -- I weigh in the morning and I ate later in the evening last night.
2) Retaining water based on some of the foods I've eaten -- I've noticed that when I take in pineapple, I tend to retain water more and I had pineapple several times this weekend.
I'll miss my celery dipped in (all natural) peanut butter this week. I'm going to try for a 10 day juice fast again. However, this coming weekend is a busy, show weekend and that makes it more difficult. The good news is that it's a home show, so I may be able to get home and get juicing. :)
I didn't take my Byetta this weekend. It started off with me forgetting to bring it with me Friday evening and Saturday my schedule was out of whack. Sunday was another off-schedule day. Which makes me wonder if I'll experience some upset stomach issues today and tomorrow as I get back on Byetta.
Becky keeps commenting that I look and feel smaller. My clothes fit better. I feel a lot better and I sleep so well that I can't imagine going back to where I was. I'm more alert. I'm more active. I'm thinking more clearly.
And my tastebuds are changing! :)
Last night I made a veggie stir-fry/stew that was *ama-za-zing*! Yes, I added a little chicken (two chicken breasts in 5 quarts) and a little chicken broth (one 12oz can). But it was the flavor of the veggies that had me! The textures and flavors were outstanding and I found myself craving more just for the delicious veggie-ness of it! :)
Today it's V8 for lunch and a nice juice for dinner and on for the next 10 days... (And I'm actually looking forward to it!) :)
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