This is my fifth day without food and my 4th day without anything other than water (with the caveat that some of my water has had Natural Calm or lemon juice (and pulp and seeds) squeezed into it.
I've lost about 10 lbs since I started this effort. It's all water weight.
I'm sleeping a lot better. I've had some dry skin on the side of my nose that has cleared up, as well.
Nothing else really to report.
I'm planning to keep up juice-fasting and water-only-fasting through the 17th of May.
Still reading "Lights Out" and even more committed to extending my sleep time and staying the course of eliminating sugar.
Weight today: 215.4
I must ask - did you lose the 10 lbs during that 5 days? Thanks for sharing!
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